Wednesday, October 21, 2009
You know those days when you just don't wanna? It's raining or snowing outside? You had a long day at work? The kids have xyz that you need to take them to? There's something great on the tube?
I'm having one of those days right now. Even as I type this post I'm sitting in my workout clothes half talking myself out of putting in the yoga DVD. I know that when I'm done I'll feel GREAT, but right now...I've got every excuse in the book.
What do you do to kick those exercising blues? How do you push through to get the minutes done and move on with your day?
I know I'm not the only one with exercise blues--or having a tough time getting those first few miles in. Share your motivation with us!
I'm putting out a call for guest posters. If you've got an idea of something you'd like to post, please let me know in the comments or via email.