Monday, October 12, 2009

Chicken Green Bean Casserole


1 cup chopped fresh green beans, ends trimmed
12.5-oz. can chicken breast, drained
10.75-oz. can 98% fat-free cream of mushroom soup
1⁄2 cup fat-free milk
Nonstick cooking spray

Coat a large skillet with nonstick cooking spray and place over medium heat. Add green beans and cook, stirring occasionally, until beans soften. Stir in chicken, soup and milk, and heat through.

From Muscle and Fitness Magazine

*** I normal serve this over brown rice, but you can definitely eat alone. This is also awesome.

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