This first week, let me ask you: what do you like to do for exercise? Though the challenge is based on miles, it's not limited to walking and running. There are plenty of options out there! For instance:
- Weight Lifting
And so much more. There are so many different kinds of exercise out there that there's no need to ever get bored doing the same workout over and over. What types of exercise are your favorites? Give us all some good ideas of fun things to do for this challenge!